The liver performs a vital role in maintaining our overall health and a healthy liver is essential for flushing toxins and ensuring that healthy nutrients are absorbed by the body, to improve our digestion and immune systems.
At Osalo we can spot the signs of an unhealthy liver and provide support, advice and a written plan on request, to help you to improve the health of your liver.
A single treatment – £85 Course of 2 treatments – £155 Course of 4 treatments – £295 Course of 6 treatments – £425 Course of 12 treatments – £815 Probiotic implant – £30 Coffee anti-oxidant treatment – £30
Gift vouchers available. Ask Sara for details.
Liver Detox Regime
Aim of Liver Detox Regimes
To improve the general health and function of the liver, increase energy levels and aid weight loss where necessary.
To increase the intake of liver enhancing nutrients and minimise toxins, chemicals and other ingested allergens.
Increase bile production and bowel movements.
How do I know if I need a liver detox
If you have any of the following symptoms, it may mean that your liver is not functioning properly:
Dark circles under the eyes
Weight gain or poor weight loss results
Right sided abdominal pain
High cholesterol levels and small hard yellowish lumps around eye area
Digestion problems…especially fatty foods.
Easy ways to help support your liver
Firstly reduce your alcohol intake or stop altogether……you may need expert guidance here. Please please seek help if you drink heavily as stopping suddenly CAN cause serious medical problems.
Get enough sleep!
Eat as healthily as you can.
Start your day with hot water and fresh lemon, this will help your liver cleanse and refresh for the new day.
Supplement your healthy diet with a good vitamin from the B group, milk thistle, artichoke leaf and dandelion.
Reduce all processed foods, high sugar, salt and fatty foods.
Try sauna or steam cabinets to sweat out toxins through your skin……remember to replace water and salts afterwards.
Other foods and supplements to help the liver are garlic, cruciferous vegetables, turmeric, crab apple, zinc, beetroot, ginger, carrots, mint, black walnuts and water.
There are many ways to perform a liver detox, from changing the way you eat to hard core cleanses.
Several however, are so strict that I believe you should have a clean bill of health from your GP before you embark on one!
Any drastic reduction in calorific intake should be undertaken when not at work so if you feel faint or dizzy you can lie down. I believe a group setting such as a detox weekend or retreat is much better as there will be someone to guide and support you.
If you still have any questions about this treatment, please see our FAQs, or feel free to contact us
Bookings & Cancellations
If you need to cancel your appointments, please do so at least 48 hours in advance or the full cost of the treatment will be charged.
Please print out and complete a copy of the Osalo Medical Form then bring it with you to your treatment.
Could you please print out our medical form which is in PDF format and fill it in fully before you come for an appointment.